Are you looking for clarity and guidance, to naturally resolve your complex health issues? Do you want to be well, again?
Welcome to Perfect Health Solutions
A Holistic Nutrition & Alternative Wellness Service Business focused on Restoring your wellbeing, together!
Nothing in life is more constant than change, but, sometimes we find this difficult. When it comes to your health however, it is vital and necessary that you make decisions to reset and redefine your life, your views, intentions and your priorities. It is that important!

Having made a decision and set upon the course of change for more optimal health, it is time to get support to renew your approach and vision. This will not only help you gain a fresh understanding but will begin to renew and re-energize your entire being – mind, body and soul.

Seeing your life take a new direction towards healthier and more joyous living will make you feel truly alive! Being able to restore your energy, your hope and to find your perfect state of wellbeing is priceless. You will gain a sense of empowerment, a new confidence and a heart of gratitude.
Health is wealth
- Virgil

Meet Maggie Millwood, CNP (Hons.), RNT
Founder, Perfect Health Solutions
Maggie, Certified Holistic Nutritionist, based in Hamilton, Ontario, believes in the importance of the uniqueness of the person. Holistic Nutrition as a alternative health discipline, is as specific, as the person is distinctive. Just as there are billions of people on the planet, there are billions of particular ways of restoring your holistic health and achieving optimal balance, that suit and work best, for each individual. Maggie focuses on the personal, health state of each unique client and assesses their holistic and perfect health needs. She strategically, tailors key components for therapeutic healing and health, using "food as medicine"; the support of natural health products (supplementation) and the environmental impact on lifestyle, as her approach to achieving wellness outcomes.
Maggie's passion is educating and empowering her clients to take charge of their health. She expertly guides them into making healthy choices, while helping them to step into a lifestyle, that is ideal for them, to maintain their wellbeing. She sees her role as being that of a holistic health architect, a health warrior and an advocate for her clients, helping them to find
their perfect health solution.
Maggie supports, teaches and helps her clients reset, renew and restore their health; she cheerleads and encourages them to get to the place
where they feel perfectly healthy, again.
"Resolving complex health issues, naturally, is best achieved, if you have someone supporting you all the way, I am here to help you to restore your wellbeing, together, so you can live your life, well™ , again - Maggie
Specialization
Maggie specializes in women's health.
In particular, she helps women, experiencing the symptoms of, or who have gone through menopause,
to get the results they need.
Maggie supports women, in this stage of life, who seek natural health solutions for healing,
to prevent post-menopausal health complications, like the development of complexities
like cancer, diabetes and osteoporosis.
She helps her clients to renew their energy; release their stress, chronic pain and fatigue;
to manage their sleeplessness; to rebalance their metabolic heath,
resulting in the replenishment of their holistic wellbeing.
In a soothing and approachable manner, Maggie uses her knowledge and expertise
as a Certified Holistic Nutritionist,
to examine the root causes underlying her clients' symptoms,
while strategically and therapeutically,
restoring and guiding,
the whole person, to optimal recovery.